From the category archives:

Visualization Techniques

Waking Up Feeling Refreshed – It’s Possible!

by Joanne July 7, 2010

When creating our Energy for Empowerment Program, I did a lot of research on the effects of lack of sleep on our body.  Turns out, lack of sleep can be the first domino in a chain of events that can wreak havoc on all aspects of your well-being.  When you do not get enough sleep, [...]

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How to use Circle + Bloom

by Joanne June 29, 2010

Just to show you how truly easy it is to use our programs and integrate it into your daily life – take a minute and watch…We had fun making it!
And it might just get you to make a similar one and enter to win an Apple iPad!

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Psychoneuroimmunology…your superpower!

by Joanne June 14, 2010

We all have a superpower and it is called the internal communication between mind and body.
The fancy and scientific name for it is Psychoneuroimmunology, which means your thoughts and feelings (psycho) affect the chemicals in your brain (neuro), which affects the hormones that fight disease or replicate viruses (immunology). Research centers have sprung up [...]

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The Beginning of a Life Style Change

by Susan June 6, 2010

I have had an amazing couple of weeks, a beginning of a life style change that I know will help me live my life to the fullest. I joined Joanne at Circle + Bloom because I wanted to make more of a difference in the world. That might seem odd, but something stirred [...]

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3 Steps Towards Creating a Mind-Body Habit Everyday for Pregnancy

by Joanne May 18, 2010

Whenever I approach the challenge of creating a new habit – whether it is start a new exercise routine or to eat better – I have found it’s always easier when others before me lead the way and provide advice on how best to do it. Our intent with this post is to do [...]

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Using Circle+Bloom with Acupuncture for Fertility.

by Joanne May 14, 2010

We’re thrilled to announce that the Berkley Center for Reproductive Wellness in New York City will be offering their patients our programs on iPods to listen while they are being treated with acupuncture. Mike Berkley, L.A.c., founder and director, was very complimentary of the quality of our programs – including our detailed physiological visualizations [...]

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How to Trust Your Instincts

by Joanne March 25, 2010

Recently, we received an email from a woman who told us about an “epiphany” she encountered while using our programs. In a blink of an instant, while in a relaxed state and mentally focusing on her reproductive organs, she realized that she didn’t trust her body to do what it is supposed to do. [...]

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Using the Other 90% of your Brain

by Joanne January 13, 2010

Whether or not the claim that we only really use between 5 – 10% of our brains is true, we know that we can always improve our mental well-being for purposes of increased focus, better sleeping and overall improvement in health and energy levels. I have found over the past three years that [...]

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Power of Music

by Joanne October 7, 2009

“Music and rhythm find their way into the secret places of the soul.” -Plato

Dr. Mike Miller, a research cardiologist at the University of Maryland, has been studying the effects of happiness — or things that make people happy — on our hearts. He began his research with laughter, and found watching funny movies and [...]

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Our Next Product – Insight and Notes, Part 1

by Joanne September 10, 2009

Since I wasn’t blogging during the creation of our existing 28-day program, I thought I would spend a little time  documenting how the production process of creating, editing, scripting, recording and then finalizing the auditory programs to create the best possible quality, enjoyment and outcome for our customers.
This program has been a special request by [...]

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The Courage to Adopt

by Joanne September 7, 2009
Thumbnail image for The Courage to Adopt

My dear friend, Stephanie, who has been our source of inspiration – our “muse” – used our program for one full month, got her period and started using the program again the next month.  About 10 days into the following month, however, she was stuck with powerful intuition from her body while using the program. [...]

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Getting Granular

by Joanne September 1, 2009
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Maybe you are like me, but I always found when reading books and materials about fertility – the topics surrounding the technical details of what your LH, FSH, ovulation, progesterone, temperature, pituitary glands all were supposed to be doing – I would usually be put right to sleep.  Maybe it was a combination of the [...]

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