Natural Cycle for Fertility Program
Start today to feel in greater control over your fertility success. This program has 28 different audio mind-body sessions designed to be listened to each day of your cycle. 15 minutes a day to relax and focus on your fertility success.
IVF/IUI Mind-Body Program
This program is meant to be used in combination with an advanced medicated cycle, which can be emotionally and physically draining. Feel in greater control over your fertility success. There are 18 different sessions including special sessions for the trigger/egg extraction, transfer procedure and the two week-wait.
Healthy Pregnancy & Delivery
NEWLY Expanded! An essential addition to your prenatal toolkit for a healthy pregnancy and fearless delivery with a program designed for each week of your first trimester and monthly thereafter. Our program gives you 15 minutes per day to use proven mind-body techniques to reduce stress and best balance and prepare your body throughout your entire pregnancy. Program includes our Happy Birth Program.
PCOS for Fertility Program
Use mind-body visualizations that are specifically designed for Polycystic Ovarian Syndrome to promote hormonal balancing for reproductive health. Listen to a special program for each day of your cycle. 15 minutes a day that you deserve for yourself.
Egg Donation for the Donor
This program is specifically designed for those who have decided to donate eggs to another woman who is seeking to have children of her own. Help your body improve the odds of successful proliferation of eggs in your ovaries, and find balance while experiencing the various elements of the procedures – from the medications, to the tests and to the egg aspiration procedures.
Egg + Embryo Donation
for the Hopeful Parent
This special program series is specifically designed for couples who will be receiving a donated egg or embryo. Do everything you can to best prepare your body for this very important step in your fertility journey. Remove stress, reduce fear, and leverage the very important mind-body connection during every single aspect of the procedure.
PCOS for Health
PCOS for Health is for those wishing to address the symptoms of PCOS using guided visualization, including insulin sensitivity and reduction, weight-loss, reduction of male androgens to minimize excessive hair growth, healthy circulation and reduction of depression.
Happy Mind + Healthy Body
A 21-day program that taps into the power of your mind-body intelligence to empower better health, reduce stress, and create new wellness habits that will change your life forever.
Reach Your Life Goals
Do you constantly find yourself wanting to change certain behaviors in your life to reach your goals? If you’ve established bad habits that keep you stuck in life, it’s time to take control over your emotions and thoughts that make you revert back to your old ways of doing things.
Stress Reduction Program
Imagine a life without stress…where you peacefully go about your day, whether at work, or at home, when things just don’t make a ripple in your ocean of calm. Where you start each day with a smile, and end each day with a feeling of gratitude and a sense of accomplishment. It’s like yoga for the brain.
Positive Thinking and Mindfulness Program
Using this program will help you change automatic thinking that keeps you from remaining positive throughout your life, and being mindful and staying in the present moment, allowing you to enjoy each and every moment with a Buddha-like innocence and peace.
Happy Birth for Relaxed Delivery
Did you know that delivery can actually be enjoyable? In fact, according to Dr. Christiane Northrup, even ecstatic? What can you do now to best prepare both your mind and body for a fearless – and more importantly – enjoyable delivery of your baby?
Free Healing + Recovery
This program is designed to help you reflect on your journey and what you have gone through with your miscarriage. If you have suffered a miscarriage or other traumatic event; are feeling sadness, grief, anger and pain; recently undergone a D&C or other procedure, or any combination of the above, then this program should be your next step in your healing journey.