Congratulations on taking this step in learning more about how your thoughts, emotions and feelings influence your health and fertility.
I know that when I first started to learn about this inner intelligence, or wisdom, I was dumbfounded that this was not something widely discussed or understood. If it was as powerful as mind-body experts, such as Dr. Bernie Siegel, Dr. Andrew Weil, Dr. Deepak Chopra and others at Harvard’s Mind-Body Institute, tell us, then why aren’t we all using it on a daily basis to live the best lives as possible?
Is it because it seems complicated or difficult? Maybe. But that doesn’t stop us exercising purely for the health benefits, or eating hard-to-find organic foods. We know it’s good for us, so we take the more difficult route.
And then there’s stress. Unfortunately our modern lives are full of it. There’s no escaping it, so we must figure out a way to manage it and use it to our advantage. It’s possible and it’s something we can show you how to do through our in-depth mind-body therapeutic programs.
Join the mind-body movement!
Two Ways to Listen: Download or Listen Now
Learn how to:
- Understand how your thoughts influence real and physical changes in your body
- What you can do to help positively influence your health using this powerful connection
- Realize how important relaxation is for your well-being, heart-rate and circulation
- Use a mind-body daily regimen to accomplish your health goals
- Live with greater balance and energy to reach your full potential